1, brown sugar moisturizing tea
2 grams of green tea and 30 grams of brown sugar are brewed in boiling water and covered for 5 minutes. Take one dose a day to make the skin clean and bright, and the rough skin regain its luster.
2, brown sugar detoxification scrub
A facial detoxifying scrub made of brown sugar and honey can restore your white and tender skin.
Practice: Pour about a spoonful of brown sugar into The Mixing Bowl, and pour in three times the honey of brown sugar. If the skin is delicate, you can add more honey. Stir well and let stand for five minutes to precipitate. Honey mixed with brown sugar at the top is a good scrub for detoxification and beauty.
Usage: Apply to the wet face, avoid the skin around eyes and lips, gently massage, and wash with water after 5 minutes. Doing/kloc-0 times a week can exfoliate, which is milder than those cosmetics that specialize in exfoliating.
Efficacy: Brown sugar contains a variety of nutrients, which has a unique effect on nourishing skin, not only making skin smooth and beautiful, but also promoting skin metabolism.
3, brown sugar whitening mask
Practice: 300 grams of brown sugar, fresh milk or milk powder. Dissolve brown sugar in hot water, add fresh milk or milk powder, rinse and apply it to face, and rinse with water after 30 minutes.
Usage: once a day for about 3 months.
Efficacy: It can reduce melanin in skin. Usually do it twice a week.
4, raw ginger jujube brown sugar water
Ingredients: 30g of dried ginger, 30g of jujube and 30g of brown sugar.
Practice: wash the first two flavors, chop dried ginger into powder, remove the core of jujube, add brown sugar and fry until cooked, and eat jujube in soup.
Efficacy: It has the effect of warming meridians and dispelling cold. Suitable for cold dysmenorrhea and chloasma.
5, millet brown sugar porridge
Ingredients: millet 100g, brown sugar.
Exercise:
1. Wash the millet, put it in a boiling water pot, boil it over high fire, and turn to low heat until the porridge is thick.
2. When eating, add a proper amount of brown sugar and mix well, then boil it and put it into a bowl.
Efficacy: Millet contains more trace elements such as protein, fat and iron than rice. The contents of vitamin B 1 and vitamin B2 in millet are also higher than those in rice. Millet also contains a small amount of carotene, and the heat provided by rice and millet is roughly the same. Millet can strengthen the spleen and stomach and make up for deficiency. The iron content of brown sugar is 1-3 times higher than that of white sugar, which has a good effect of removing blood stasis and enriching blood.
6, hawthorn cassia twig brown sugar soup
Ingredients: hawthorn meat 15g, cassia twig 5g and brown sugar 30g.
Practice: put hawthorn meat and cassia twig into a casserole, add 2 bowls of clear water, fry with slow fire to 1 bowl, add brown sugar, mix well and boil.
Efficacy: It has the effects of warming meridians, dredging veins, removing blood stasis and relieving pain. It is suitable for women with cold dysmenorrhea and gloomy complexion.
7, dark plum brown sugar drink
Material: ebony 15g, brown sugar; 30 grams
Practice: Put the ebony and brown sugar into the pot together, add 1 bowl of half water, fry until the remaining bowl is half, remove the residue and take it warm.
Efficacy: It has the effects of enriching blood, stopping bleeding, beautifying skin and pleasing face. Suitable for adolescent menorrhagia or functional uterine bleeding.