Shenzao mushroom lean broth: invigorating qi and strengthening spleen</p><p>Materials: 500g lean meat, 75g codonopsis pilosula and 75g mushroom, 6 red dates and 4 slices of ginger.</p><p>Practice lean

Shenzao mushroom lean broth: invigorating qi and strengthening spleen

Materials: 500g lean meat, 75g codonopsis pilosula and 75g mushroom, 6 red dates and 4 slices of ginger.

Practice lean

Shenzao mushroom lean broth: invigorating qi and strengthening spleen

Materials: 500g lean meat, 75g codonopsis pilosula and 75g mushroom, 6 red dates and 4 slices of ginger.

Practice lean meat washing; Soak the mushrooms and cut off the stems; Wash Radix Codonopsis, Rhizoma Zingiberis Recens and Fructus Jujubae (core removed).

Put all the ingredients in a clear water pot, boil over high fire, then simmer for 2 hours and season. It is not suitable for people with cold stagnation of spleen and stomach or exogenous fever.

Efficacy: invigorating qi and strengthening spleen. Suitable for postoperative weakness, spleen and stomach qi, loss of appetite, physical weakness, mental fatigue and so on.

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