1. beauty beauty: Ilex microphylla is rich in vitamin C, polyphenols and antioxidants, which can resist oxidation and help to slow down aging and keep skin healthy.
2. Weight loss and slimming: Polyphenols in lobular kudingcha can promote metabolism, help to consume body fat, and help to adjust diet to achieve the effect of weight loss and slimming.
3. Menstruation: Ilex kudingcha leaves also have certain effects of promoting blood circulation, removing blood stasis and regulating menstruation, and have certain auxiliary therapeutic effects on irregular menstruation and dysmenorrhea in women.
4. Relieve stress: The ingredients in Kuding tea have certain calming, anti-stress and soothing effects, which can relieve psychological stress and fatigue and improve the body's immunity.
In a word, moderate drinking of Ilex microphylla is beneficial to women's health, but it is also necessary to pay attention to drinking methods and precautions, such as avoiding excessive drinking and mixing with many drugs.