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Tips for home-cooking soy wheat vegetables

The first type

Garlic lettuce is a simple dish to make and has a light and refreshing taste. There is an old saying that garlic cures all diseases, so it can be said to be a therapeutic food. Wash the lettuce and cut it into 7-8 cm long sections. Chop the garlic into minced garlic and set aside. Add oil to the pot and sauté the peppercorns until fragrant. Take out the peppercorns and add some minced garlic and fry until fragrant. Add the lettuce and stir-fry a few times quickly. , stir-fry until the lettuce turns green, add all the remaining minced garlic, and add salt and MSG.

The second type, black bean dace and lettuce

1. Wash the lettuce and cut it into sections of about 4 cm; cut the black bean dace into 1 cm long thin strips.

2. Add base oil to the pot. When the oil is hot, stir-fry the green onion and ginger until the aroma is released. Add the lettuce, stir-fry quickly, add a little salt, and wait for the lettuce to change color. Dish out.

3. Put a little oil in the pot. When it is 50% hot, add the black bean sauce and dace and stir-fry. After the aroma is fragrant, add the lettuce and stir-fry a few times quickly and then put it on the plate.

The third method, stir-fry lettuce with lard residue

1. Clean the lettuce, twist it into two sections, and drain the water

2. Remove the garlic and pat it flat

3. Slice the fatty pork

4. Heat a little oil in the pot, add the fatty pork slices, stir out the lard over slow heat, and remove the oil residue Stir-fry until slightly brown

5. Turn to high heat, add garlic and sauté until fragrant, add lettuce and stir-fry for 2-3 minutes

6. Add salt to taste and enjoy