Colla Corii Asini and what to stew together is better
1, Colla Corii Asini stewed chicken blood nourishing Yin
Ingredients: 120 grams of chicken, 30 grams of Colla Corii Asini, 15 grams of cinnamon meat, red dates 5.
Practice: remove the skin of the fresh chicken, wash, cut granules, cinnamon meat, jujube wash, jujube core, and chicken, Colla Corii Asini together into the stew pot, add the right amount of water, water, open the fire can be stewed for 1 hour.
Functions: tonifying blood, moistening the lungs and nourishing the yin, suitable for regulating blood deficiency of dizziness, palpitations, or women's disintegration, excessive menstruation, blood in pregnancy, or coughing and asthma, yin deficiency and dry cough.
2, Colla Corii Asini stewed astragalus qi blood
Ingredients: Colla Corii Asini 10 grams, 20 grams of astragalus, 20 grams of jujube.
Practice: wash the astragalus, jujube, into the casserole, add the right amount of water, soak for 2 hours, put the pot on the fire, open the fire boil and then switch to a gentle fire decoction for 1 hour, take the juice, gelatin into the juice, boil, wait for the gelatin to melt can be taken.
Functions: replenish qi and blood, suitable for regulating qi and blood deficiency syndrome, improve the phenomenon of pale and colorless face, weakness and shortness of breath, spontaneous sweating, loss of appetite, emaciation, emaciation and other phenomena. It can be taken by people with malnutrition, chronic diseases and anemia.
3, Colla Corii Asini stewed lean pork blood
Ingredients: 100 grams of lean pork, Colla Corii Asini 10 grams, a little salt.
Practice: first of all, wash the lean pork, cut into pieces and put it into a casserole, add the right amount of water, stewed over a moderate fire into the Colla Corii Asini after melting, add salt to taste and drink the soup and eat meat.
Effect: Colla Corii Asini nourishes blood and nourishes the yin, pig lean meat nourishes yin and nourishes the kidneys, and this formula is suitable for the mother-to-be to nourish blood and nourish the blood with.
4, Colla Corii Asini egg soup nourishes yin and blood
Ingredients: 10 grams of Colla Corii Asini, 2 eggs
Directions: First open the eggs and add 10 grams of Colla Corii Asini and then cook the eggs together, in the process of cooking, pay attention to the constant stirring to make the Colla Corii Asini completely dissolved, and at the same time, while taking it while it is still hot.
Effect: This soup has the effect of nourishing yin and blood, especially for some of the yin and blood shortage of women is particularly suitable, in addition to recommending that women in pregnancy can also be appropriate to drink, this party has a baby, to prevent fetal restlessness and other effects.
5, Colla Corii Asini stewed sheep lung beneficial gas dry
Ingredients: 300 grams of sheep lung, 15 grams of Colla Corii Asini, 10 grams of maitake, 5 grams of Sichuan shellfish, honey dates, salt, each moderate.
Practice: maitake, mother of pearl, honey dates were washed clean, sheep lung repeatedly rinsed, cut into pieces, all the ingredients into the stew pot, add the right amount of water, water with a medium fire stew for 1 hour, and then turn to a small fire stew for 2 hours, remove to find, add salt to taste that is complete.
Functions: Benefit from gas and dryness, moisturize the lungs and eliminate swelling, warm the stomach and nourish the spirit. It should be noted that this soup should not put black fungus with food, easy to cause chest tightness.
6, Colla Corii Asini stewed beef to nourish the blood and spleen
Ingredients: Colla Corii Asini 15 grams, 100 grams of beef, 10 grams of ginger, 20 milliliters of cooking wine, salt.
Practice: beef tendon, sliced, Colla Corii Asini with the back of the knife cracked, beef and ginger, cooking wine together into the stew pot, add the right amount of water, cook on low heat for 30 minutes, and then put the Colla Corii Asini and salt, until the Colla Corii Asini dissolved can be turned off the fire and drink.
Functions: nourish yin and nourish blood, warm the middle and strengthen the spleen, clearing heat and moistening dryness, suitable for blood deficiency dizziness, palpitations, yin deficiency leading to heartburn and insomnia, hemorrhagic disorders, coughing and asthma, yin deficiency and dry cough crowd consumption.
7, Colla Corii Asini stewed pig skin benefit qi blood
Ingredients: 100 grams of fresh pig skin, 15 grams of Colla Corii Asini, 20 grams of brown sugar, 10 grams of red dates.
Practice: Scrape the skin of the pig to remove the broken fat and pig hair, wash, wash and remove the kernel of jujube, broken gum, add 1000 ml of water in a pot, put the pig skin first open the fire to boil, add jujube, turn the fire to stew until the pig skin rotten, put the gum and brown sugar, open the fire slowly simmering to the gum completely melted after consumption.
Functions: nourishing yin and clearing heat, nourishing the heart and benefiting the qi, replenishing blood and stopping bleeding, used to regulate physical weakness and fatigue, colorless face, low fever and night sweating, palpitations and insomnia, yin deficiency and blood fever leukemia.
8, Colla Corii Asini stewed cordyceps benefit gas and blood
Ingredients: 60 grams of cordyceps, Colla Corii Asini 10 grams, 20 grams of ginger, Angelica Sinensis 15 grams of salt and seasoning oil in moderation.
Method: put the golden cordyceps in a pot and spare, prepare ginger and angelica, put the cordyceps and Colla Corii Asini into a ceramic pot add the right amount of water, boil over high heat, add ginger and angelica, boil over moderate heat for 30 minutes.
Functions: appetizing, moistening the lungs, benefiting the qi and tonifying the blood, brain and blood anti-inflammatory and so on.
Colla Corii Asini stew what the most blood
Colla Corii Asini Western Ginseng Stewed Colla Corii Asini
Ingredients: 30 grams of Colla Corii Asini, Colla Corii Asini, Western Ginseng 10 grams each, 1 egg, rock sugar in moderation.
Practice:
1, warm water soaked in 2 to 3 hours, cut section;
2, American ginseng clean, Colla Corii Asini broken. Together with rock sugar into the stew pot, add 350 ml of cold water (about 1 bowl and a half amount), cover the water stew for 2 hours, hit the egg (after shelling the egg white yolk together under) a moment can be.
This amount is 1~2 people. As a tonic, it is advisable to drink once every other day for a few days.
Functions: to Agaricus blossom ginseng stew, can nourish yin and tonic kidney, nourish blood and moisturize the skin, is the winter dry when the lady the best tonic, but also in the middle, the elderly winter tonic.
What is the effect of Colla Corii Asini
Colla Corii Asini has the effect of nourishing blood and tonifying blood, beauty, nourishing Yin and moistening dryness. Colla Corii Asini has the effect of nourishing blood, nourishing health and beauty, is a dual-use products, Colla Corii Asini acts directly on the hematopoietic chain, elevating bone marrow hematopoietic cells, white blood cells, erythrocytes and hemoglobin, promoting bone marrow hematopoietic function, rapid recovery of red blood cells of hemorrhagic anemia, and enhance immune function. In addition, Colla Corii Asini can stimulate the body cells to produce glutathione enzyme and superoxide dismutase (SOD), and can improve the activity of (SOD), which can remove oxygen free radicals, anti-tumor, anti-aging, and improve the body immunity. This is the mystery of why Colla Corii Asini can inhibit the growth of tumors, have beauty and slow down the aging process.
Ten plant-based blood replenishment ingredients
Blood replenishment is the first place, after all, Angelica, if you feel that Angelica do trouble, and then recommend ten kinds of blood replenishment of fresh fruits and vegetables, not only has a variety of nutrients, but also has the advantage of easy to absorb. Although the top ten does not have jujube, but it is undeniable that jujube is a good fruit that can replenish blood, but alone rely on eating jujube to replenish blood, replenish blood is not very good, may cause flatulence and diarrhea and other phenomena. Suggested with some cinnamon or bubble water, bubble tea and so on can play the effect of blood replenishment.
The king of the fruit of the blood - longan, sweet taste, warm, to the heart, spleen. Role: nourish the heart and spleen, nourish the blood and tranquilize the mind. It is suitable for spleen deficiency evidence with palpitations, insomnia and forgetfulness. Dampness, heat, stagnation of qi, stomach and abdominal distension, low food and loose stools should not be eaten. Longan meat is rich in iron, but also contains vitamins A, B, etc., blood tonic at the same time can also treat forgetfulness, palpitations and insomnia. Longan soup, longan wine and so on is also very good blood food.
Sugar cane is one of the favorite winter fruits, which contains a large amount of iron, calcium, zinc and other essential trace elements, including iron content is particularly high, up to 9 mg per kilogram, ranking first in the fruit, so the sugar cane is known as "blood fruit" reputation. In the blood fruit, lychee has the best effect. Lychee nourishes the liver and blood, strengthens the spleen and regulates qi. Litchi is sweet and sour in flavor, warm in nature, and belongs to the spleen and liver meridians. Effects: tonifying the spleen and nourishing blood, generating fluids to quench thirst, and regulating qi to stop pain.
Grapefruit has the effect of strengthening the stomach, moistening the lungs, tonifying the blood, clearing the intestines, facilitating the bowel movement, etc. It can promote wound healing, and has a good auxiliary efficacy for septicemia and so on. Tomato fruit color fire red, rich in carotene, vitamin C and B vitamins. The protein content of yogurt can promote the absorption of iron. Therefore, the tomato and yogurt together with the tomato yogurt juice is to improve the body's iron absorption of a good source, can be effective in replenishing blood.
Amaranth is rich in iron, calcium and vitamin K, with the promotion of blood clotting, increase the content of hemoglobin and improve the oxygen-carrying capacity, promote hematopoietic function. Amaranth contains carotene more than 2 times higher than tomatoes and fruits, can provide rich nutrients for the human body, is conducive to strengthening the body, improve the body's immunity, have "longevity dish" said. More importantly, amaranth does not contain oxalic acid, containing calcium, iron into the body is easily absorbed and utilized.
Cabbage is rich in folic acid, which is an advantage of kale vegetables. Therefore, pregnant women, anemia patients should eat more cabbage, it is also an important beauty product for women. Carrots, or carrots, are called ginseng by the Japanese, and are rich in vitamins B and C as well as carotene. Carotene is extremely beneficial to the blood, with carrots boiled in soup, is a very good blood food.
Red mushrooms are wild precious edible fungi, containing amino acids, vitamins B, D, E and many other essential ingredients, it has a tranquil spirit to replenish blood, especially suitable for women in labor and anaemia, the taste of its taste than any mushrooms can not be compared to the sweet and tasty, eating can enhance the body's immunity, blood nourishment and anti-tumor magic power.