Konjac can be eaten with tofu.

As a traditional food, konjac tofu has a unique taste and flavor, a simple production method and strong operability. It can be made with konjac powder and fresh konjac.

Tofu cannot be eaten with the following foods:

1. Tofu and celery; avoid eating it with sour vinegar, otherwise it will easily damage your teeth; do not eat it with cucumber.

2. Tofu and spinach; they should not be eaten together with tofu.

3. Tofu and wild rice should not be eaten together with tofu, as eating them together can easily form stones.

4. Tofu and honey; eating honey and tofu together can cause diarrhea.

5. Tofu and radish; it is strictly forbidden to eat them with oranges, otherwise you will easily suffer from goiter.

6. Tofu and pumpkin; cannot be eaten with vegetables and fruits rich in vitamin C; cannot be eaten with mutton, as eating them together is prone to jaundice and beriberi (vitamin B1 deficiency).

7. Tofu and leeks; do not eat them with spinach. Eating them together has the effect of smoothing the intestines and can easily cause diarrhea; they cannot be eaten with beef, as eating them together will make people dry and angry.

Extended information:

Nutritional value of tofu:

Tofu is rich in nutrients and contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. It also contains sugar, vegetable oil and rich high-quality protein, and is known as "plant meat". The biological value of soybean protein is comparable to that of fish and is the leader among plant proteins. Soy protein is a complete protein with a relatively good amino acid composition and contains almost all the amino acids necessary for the human body.

Soybeans can be cooked and eaten directly. The digestion and absorption rate of its protein by the human body is only 65%, but the digestibility of tofu can be increased to 92%~95%. The soybeans used to make tofu contain about 18% of fat, most of which can be transferred to the tofu. Soybean oil contains a large proportion of linoleic acid and does not contain cholesterol, which is beneficial to the growth and development of human nerves, blood vessels, and brain.

Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. Tofu is rich in phytoestrogens, which has a good effect on preventing and treating osteoporosis.

People's Daily Online - Tofu has high nutritional value. 7 foods that cannot be eaten with tofu

Baidu Encyclopedia - Konjac