Eye masks help with sleep.

If you wear an eye mask in the right way, you can, because some people may have poor sleep quality, especially sensitive to light, in the case of light patients may not be able to sleep, when wearing an eye mask will play a role in assisting sleep. In particular, some eye masks have better light insulation performance, and some eye masks may also have cold substances, which can play a role in reducing swelling, which is a greater role in assisting sleep.

Wearing an eye mask notes

1, before using the steam eye mask to remove makeup, to avoid clogging pores, do not use with makeup.

2, the eye side of the inflammation or injury, do not use the steam eye mask.

3, with contact lenses do not use the steam eye mask, to avoid the temperature so that the shape of the contact lenses change.