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What fruit is Badam?
You mean almond dried fruit.

Almond is the fruit of almond, also called almond, but it is not an apricot tree. It is a small deciduous perennial tree with a height of about 2-6 meters.

The shape of the grown fruit is oblique oval or oblong oval, which is relatively flat, with a length of about 3-4.3 cm and a diameter of about 2-3 cm. The fruit grows and matures in July and August, and when it matures, the fruit will crack, and the almond is inside.

Almonds is a popular nut produced all over the world. "Badam" is explained academically and means "kernel". The Chinese word "Badanmu" is a transliteration rather than a free translation of the word "Baadaam".

"Baadaam" is the name of Almonds in many countries in the world. 80% of the almonds in the world are produced in California, USA. In addition, almonds are planted in India, Pakistan, Iran and Xinjiang, China. This name is well known to local people because of its long-standing cultural tradition.

Almond is rich in nutrition. One ounce (about 30g /23) of almond contains about 6g of protein, 4g of dietary fiber, 75mg of calcium, 7.4mg of vitamin E, 0.3mg of vitamin B2 and 1 mg of nicotinic acid.

In China, many people confuse almonds with almonds. In fact, almonds and almonds are two different nuts. Almond is the kernel of almond, while almond is the kernel of apricot. In botany, almond and apricot are two different plants. The national recommended standard is called "almond kernel".