One day, my mother couldn't stand it anymore, so she took Xiaoming to see a doctor. Instead of prescribing medicine for Xiaoming, the doctor prescribed a prescription for Xiaoming's mother to adjust her diet and lifestyle.
Because Xiaoming's constipation is mainly due to his poor eating habits, he likes to eat very fine things since he was a child. At the age of two, he still drinks rice paste, eating noodles and porridge. They all eat very carefully and never like to eat coarse grains.
I don't like sports. When I go out, I am often held by my grandmother. I rarely walk and often don't walk.
Moreover, when Xiao Ming was young, because of diaper rash, grandma didn't pack him diapers, but always gave him urine and urine.
Xiao Ming's first prescription:
It is sorghum, such as corn, fungus, celery, leek, carrot, sweet potato, taro and banana, which can increase Xiaoming's diet and improve constipation. Beans are adzuki beans, kidney beans and so on.
The second prescription: Then stop asking Xiao Ming's grandmother to give him a toilet, and let Xiao Ming sit in the toilet after drinking water every morning. Form a habit. The stool artificially interfered with the function of the child's own sphincter, so Xiao Ming began to exercise his sphincter.
The third prescription: often take children for outdoor sports to increase their exercise and water intake.
After half a month's adjustment, Xiaoming's constipation has improved obviously, so he doesn't need to open the bottle.
Don't be the mother of the pit baby, please pay attention to Libo's parenting.