Oysters Oysters are different. Oysters and raw oysters are both seafood, and raw oysters are a species of oyster. Oysters are larger than ordinary oysters and have a lot of meat. Due to different regions and different varieties, there are inconsistencies in the names.

The zinc content of oysters and oysters, oysters contain 71.2 mg of zinc per 100g, oyster meat has a high protein content, and oyster meat can also be used as medicine; the zinc content of oysters is only 9.39 mg per 100g, and oysters have 7.6 mg of zinc per 100g. times. Therefore, the nutritional content of oysters will be higher.

Taboos on eating oysters:

1. Raw oysters must be eaten fully cooked. There are many microorganisms and bacteria in oysters. Eating them raw may cause food poisoning.

2. As the problem of marine pollution intensifies, heavy metals exceed standards seriously, and oysters, etc. will be affected. It is not advisable to eat oysters every day, and it is best not to eat more than 3 oysters at a time.

3. Oysters should not be eaten with sugar, water chestnuts, beer, corn, persimmons, and celery.

4. People with skin diseases and those with weak spleen and stomach are best not to eat oysters. Oysters are cold foods and can cause symptoms such as stomach pain. At the same time, being a seafood food can also aggravate the condition of skin diseases.