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Nutritional value and efficacy of grass carp, potato, carrot and tomato soup

Rich in protein and vitamins, promotes digestion and nutrient absorption.

1. Rich in protein and vitamins: Grass carp is a high-protein, low-fat fish that provides high-quality animal protein and multiple vitamins, which helps promote skin health and enhance immunity. Potatoes and carrots are rich in vitamin C and dietary fiber, which help maintain normal digestive function and immune system health. Tomatoes are rich in vitamin A, vitamin C and lycopene, which have antioxidant and anti-inflammatory effects.

2. Promote digestion and nutrient absorption: The cellulose and dietary fiber in grass carp, potato, carrot and tomato soup help promote the normal operation of the digestive system and prevent constipation and gastrointestinal problems.