Almond is rich in nutrients such as protein, which can provide nutrition for human body, improve immunity and help human body resist diseases. Almond contains amygdalin, which can be hydrolyzed into potassium hydrogen and benzoic acid in human body. It has the effects of inhibiting respiratory center, relieving cough and asthma, and can be used for treating cough and asthma caused by respiratory diseases. Almonds are beneficial to the downward movement of human qi and contain oil, which can promote defecation and prevent constipation. Almond has a certain effect of promoting blood circulation and removing blood stasis, which can assist traumatic injury.