The uterine point has the functions of promoting blood circulation, removing blood stasis, regulating qi and relieving pain, and massage before and after menstruation can play a role in treatment and prevention.
Eight points have a good preventive effect on reproductive system diseases, especially for women, which can promote blood circulation and remove blood stasis.
Taichong point is the point of liver meridian, which has the effects of soothing the liver and relieving depression, promoting qi circulation and relieving pain, and is usually used to relieve dysmenorrhea.
Hegu point is an analgesic point, which can play a role in dredging meridians. If you massage during dysmenorrhea, it can play a calming and analgesic role.
So why do some girls have dysmenorrhea? Some girls don't. What should girls with dysmenorrhea pay attention to?
1, eat less cold things such as ice cream.
Ice cream is a girl's favorite, but eating too much will aggravate the chill in your body and is not conducive to blood circulation. If you have dysmenorrhea yourself, if you eat too much ice cream, such food can only be said to be worse.
2. Don't touch cold water during menstruation
Menstrual women are physically weak, so it is not recommended for girls to touch cold water at this time. If possible, try not to touch cold water to wash clothes.
Dysmenorrhea is a very troublesome and painful thing, which brings a lot of inconvenience to women's life and work. Therefore, women must take good care of their bodies and pay attention to some small details in daily life, which can also play a certain preventive role. If dysmenorrhea is too serious, it is recommended to go to the hospital for medical treatment.