The nutritional value of cantaloupe is rich. Hami melon is a low-calorie and low-fat fruit, which contains many elements such as sugar powder, malic acid, vitamins, calcium, iron and phosphorus, which is very beneficial to human health. The potassium in it can also prevent coronary heart disease, maintain normal heart rate and blood pressure, and help the injured body recover quickly.

Hami melon contains a lot of vitamin A, which can keep the skin white and beauty beauty, and reduce the risk of cataract. In addition, the folic acid contained in Hami melon can also prevent neural tube malformation in children.

Related instructions

Hami melon is rich in variety resources. According to different maturity, it can be divided into early-maturing, middle-maturing and late-maturing varieties. The early and middle ripe ones are called summer melons, and the late ripe ones are called wax gourd. Early-maturing varieties mainly include Huangdanzi, Naxigan, Yibao Sugar, Baozi Keqie, Shitian 40 1, etc., which are characterized by thin skin and fine meat and rich fragrance. Medium-ripe varieties mainly have crispy and juicy red hearts, delicate meat thickness and refreshing fragrance, which win people's love.

The late-maturing varieties mainly include black eyebrows, green hemp skin, battery red, green-skinned red meat, green-skinned wax gourd, yellow-skinned white meat and so on. The characteristics of "black eyebrows" and "green hemp skin" are that the flesh of melon is pale blue, and after storage, the flesh changes from crisp and hard to soft, juicy, sweet and mellow.

Baidu Encyclopedia-Hami Melon (a variety of Cucurbitaceae melon)