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Pigeon eggs nutritional value
1, pigeon eggs contain a large number of high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, but also to improve skin cell activity, elastic fibers in the skin, increase the facial redness and other functions.

2, pigeon eggs are rich in high-quality protein, protein and fat content is slightly lower than eggs, but the calcium and iron contained in the elements are higher than eggs.

3, it is determined that pigeon eggs and pigeon meat, as rich in protein, vitamins and iron and other ingredients, high nutritional value. Protein, fat content is comparable to eggs, especially prominent is that its riboflavin content is 2.5 times that of eggs, quail eggs lecithin content is 3 to 4 times higher than eggs.

4, pigeon eggs contain a small amount of fat and a small amount of sugar, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients, easy to digest and absorb. Pigeon eggs are pregnant women, children, patients and other groups of senior nutrients, but also a fashionable dish on the feast.