Onion white water suitable for how many babies to drink
Onion white water is suitable for babies over 6 months to drink.
Because the 6 months of the baby's gastrointestinal function is not fully developed, and onion white water contains soluble pectin, cellulose and other ingredients, in addition to the presence of irritating allicin, consumption of onion white water is likely to affect the digestive process, it is therefore recommended to wait until the baby is 6 months to drink onion white water, or to follow the doctor's advice to take.
The efficacy and role of white onion water
1. clearing heat and expectorant
The scallion contains volatile oil and other active ingredients can stimulate the body sweat glands, to achieve the role of sweating and cooling. Scallion oil stimulates the upper respiratory tract, so that sticky phlegm easy to cluck out. Chinese medicine believes that scallion flavor temperature, can be published and Li, to assist in the treatment of wind-cold cold, fever, headache, cough and phlegm have a certain effect.
2. Promote digestion and absorption
Shallots also stimulate the body's role in the secretion of digestive juices, can strengthen the spleen and stomach, appetite, on the Yin cold abdominal pain, poor nutritional effects.
3. Antibacterial and antiviral
Allicin contained in scallions have obvious resistance to bacteria, viruses, especially dysentery bacilli and skin fungi inhibitory effect is stronger.
How to cook scallion water
Method 1: with whiskers of scallion white two to three, and then put a small piece of ginger, and then into the tempeh two pieces of dried orange peel, into a small bowl of water to simmer for ten minutes, after stewing can be added to the brown sugar, divided into three times a day to feed the baby to eat.
Method 2: Take 4 whiskered scallions, brown sugar, first cook the scallions into soup, then add brown sugar and cook for 2-3 minutes to take, 3 times a time.
Method 3: Take 3 pieces of white onion with whiskers, 6g of tempeh, decoct the soup with water, and divide the bowl into 3 times on the same day.
Method 4: This method is relatively simple, that is, the white onion alone with the roots of boiled water, or directly boiled water, suitable for use in a relatively simple environment.
How to choose scallion white
First of all, you should choose a straight scallion, so that the scallion white is more. In addition to this we can also pinch the green onion, if it is firm, it means that there is enough moisture, and if it is loose, it is not fresh because of the lack of moisture.
When buying green onions, we should focus on observing the white onion and the leaves, so that we can better distinguish between good and bad.
When buying green onions, we should focus on the whites as well as the leaves.