Many people like to eat eggplant because it tastes very delicious, but eggplant absorbs oil very much and will become greasy if you eat too much. There are three ways to improve the greasiness of eggplants: salt the eggplants, steam the eggplants, and wrap the eggplants with starch. 1. Pickle the eggplant with salt.

This method is very easy to operate. Cut the eggplant first and marinate the eggplant with salt. In this way, the moisture inside the eggplant can be marinated. There are many ways to prepare eggplant. Because the eggplant is relatively hard with the skin, more oil is needed when making it. You need to fry the eggplant, fry the eggplant, or pan-fry the eggplant, so salt it in advance. When making eggplant, the water in the eggplant is reduced, so the eggplant does not need oil. Marinate the eggplants with salt in advance. The eggplants will quickly absorb the flavor after being cooked and they will taste very delicious. 2. Steam the eggplant in the pot first.

Many people have their own little tricks for making delicious food. When making eggplant, if you want it to reduce oil absorption, you can steam the eggplant in a pot first. First wash the eggplant, cut it into half, and steam it for a few minutes to soften it. The eggplant will absorb less oil, and the eggplant will absorb the flavor quickly. When steaming eggplants, you must pay attention to the time. The time of steaming eggplants cannot be too long, otherwise the eggplants will be too soft and rotten, and it will not taste good when making delicious food. 3. Coat the eggplant with starch.

Many people like to use eggplants to make fried eggplant boxes, roasted eggplants, etc. These dishes are very oil-absorbent. Before making these delicacies, you can wrap the eggplants in starch. Put the cut eggplant in a basin, sprinkle a layer of starch on it and spread it evenly. Coat the eggplant with a layer of starch and fry it in a pan. The eggplant will not absorb too much oil and will not taste greasy. . And after doing this, the eggplant is very soft and tender inside, and has a layer of starch on the outside and is very crispy. Conclusion

Eggplant has high nutritional value and is suitable for all ages. There are many ways to make eggplant, such as stir-fried shredded eggplant with meat, stewed eggplant with potatoes, and eggplant strips with soy sauce. No matter what kind of delicacies are made with eggplant, you can use these three methods in advance to reduce the oil consumption of eggplant.