Sexual taste is sweet; Enter the heart, liver, spleen and kidney meridians.
Functions: Benefiting the heart and spleen, nourishing qi and blood, calming the heart and calming the nerves. Indications are fatigue, palpitation, insomnia, amnesia, diarrhea due to spleen deficiency, postpartum edema, mental fatigue, spontaneous sweating and night sweats.
food therapy
1. Yiqi Buxue, enhance memory Longan is rich in glucose, sucrose, protein and so on. Its iron content is also high. It can improve heat energy, supplement nutrition, and promote hemoglobin regeneration and blood supplement. Experimental research shows that longan meat is beneficial to the whole body, especially to brain cells, which can enhance memory and eliminate fatigue.
2. soothe the nerves Zhi Ding longan contains a lot of iron, potassium and other elements, which can promote the regeneration of hemoglobin to treat palpitation, palpitation, insomnia and amnesia caused by anemia. Longan contains nicotinic acid as high as 2.5 mg (100g), which can be used to treat dermatitis, diarrhea, dementia and even mental disorders caused by nicotinic acid deficiency.
3. Nourishing blood and preventing miscarriage longan contains more iron and vitamins, which can reduce the feeling of uterine contraction and sagging, help pregnant women and fetuses accelerate the development of metabolism, and have the effect of preventing miscarriage.
4. Animal experiments of antibacterial and cancer cell inhibition show that longan can inhibit JTC-26 tumor by more than 90%, and has a certain inhibitory effect on cancer cells. Oral longan extract can improve symptoms by 90% and prolong life by about 80% for cancer patients. In addition, longan water extract (1∶2) has inhibitory effect on Microsporum longan cultured in vitro.
5. Lowering blood lipids, protecting the heart and delaying aging Longan meat can lower blood lipids and increase coronary blood flow. It has a strong inhibitory effect on flavoprotein-brain monoamine oxidase B (MAO-B) closely related to the aging process.
I hope it helps you. Please adopt it. Thank you.