Misgurnus anguillicaudatus with "ginseng in water" is not inferior to eels in terms of its small size and its ability to enhance "energy". Misgurnus anguillicaudatus has the effect of nourishing kidney and producing sperm, and its rich lysine is an essential component of sperm formation. Therefore, eating Misgurnus anguillicaudatus regularly can not only promote sperm formation, but also help improve sperm quality. The meat of loach is very tender, delicious and nutritious. According to the research of nutritionists, the edible part of loach contains protein 9 per100g. 6 grams, far higher than ordinary fish and meat, the content of amino acids needed by human body, such as lysine, is higher, and it also contains a lot of vitamins, which is higher than other fish. Adult men often eat loach, which can nourish and strengthen the body. Among the three kinds of soups most commonly cooked by Koreans, the first one is loach soup, followed by ginseng chicken soup and dog soup. When Koreans cook loach soup, they first sprinkle salt on the loach, then cover it, and then clean the loach when there is no movement. Then put loach, Chili sauce, green onion, monosodium glutamate, salt and other seasonings in a pot of water and cook for about an hour. At dinner, come to a bowl of loach soup and add some kimchi to make your "nightlife" full of energy. Koreans drink loach soup for aphrodisiac, and loach drilling tofu, a folk dish in northern Zhejiang, plays an important role in replenishing essence. The combination of loach and tofu will not only add a lot of color in taste and taste, but more importantly, the nutrients in these two ingredients are fully complementary, which greatly improves the tonic effect of dishes. The practice of drilling tofu with loach is very simple. First, put the little loach in a clear water basin with egg white liquid for two days, let them clean up the dirt in their bodies, and then wash it. Put some sparerib soup in the casserole first, then put the whole tender tofu and loach, cover it and simmer for a little time. Misgurnus anguillicaudatus was forced into the tofu to hide by the hot air. When the soup boiled, it was all scalded to death in the tofu. Then, turn to low heat and add seasonings made of vinegar, sauce, sugar, onion, garlic paste, etc., and you can enjoy it. What male friends need to pay attention to is that when eating loach to replenish sperm, they should pay attention to the fact that loach is similar to some foods. Misgurnus anguillicaudatus should not be eaten with dog meat, dog blood and Misgurnus anguillicaudatus, crabs and Misgurnus anguillicaudatus should not be eaten together, and hairy crabs and Misgurnus anguillicaudatus will cause poisoning.