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How to stay youthful and look young

Take good care of yourself

Having smooth and delicate skin is believed to be what all women dream of. Even though time flies and our appearance ages easily, as long as we take good care of it, we can still enjoy it. For healthy and youthful skin.

Steps/Methods

1. Make fewer expressions. A person who has too many expressions, often frowning, laughing, and making faces, often has more wrinkles on his face than a person with a calm expression. Therefore, try not to make too exaggerated expressions to reduce the growth of wrinkles.

2. Choose the right skin care products. Everyone has different skin types, and even the same person has different skin types on different parts of their face. If you have dry skin and incorrectly use skin care products with oil-controlling properties, your face will feel drier and drier. Therefore, before buying skin care products, it is best to do a skin test to find out what kind of skin you have, and then choose the right skin care products.

3. Remove makeup thoroughly. It contains a certain amount of heavy metals. Unless it is unavoidable due to the nature of the work and the occasion, Xiaoqi recommends that it is better not to wear makeup. If you must wear makeup, you must remove it carefully and thoroughly after returning home. In addition to using facial cleanser, you must also perform deep cleansing regularly to clean away as much dirt as possible that is invisible to the naked eye to prevent clogging of pores.

4. Do not expose to the sun. Ultraviolet rays in the sun can kill bacteria, but if the skin is exposed to the sun for a long time and absorbs excessive ultraviolet rays, the skin will turn black, and even cause skin cancer. Therefore, before going out on a sunny day, you should apply good-quality sunscreen, and in summer, bring an anti-UV parasol for protection.

5. Pay attention to rest. The skin has the function of self-repair, and the best time for this is during the night when you go to bed. The most obvious manifestation is that dark circles will appear the next day after staying up late. Therefore, staying up late is a taboo for skin care. You must go to bed before ten o'clock in the evening so that your skin can take a good rest.