Gout is mostly a disease caused by improper diet, so dietary therapy is the safest, most ideal, least toxic side effects of the treatment of gout is the method. Gout patients only long-term attention to diet, rational allocation of dietary structure, in order to prevent and delay complications, improve the quality of life of patients.

Suitable ingredients

1, drink more water 2, eat more food containing high protein 3, eat more food containing iron, selenium, zinc and other minerals 4, moderate supplementation of vitamins A, C, E

Sydney

Apricot

Watermelon rind

Ginseng fruit

Orange

Strawberry

Dragonfruit< /p>

Apple

Blood Orange

Watermelon

Lemon

Blueberry

Cherry Fruit

Water chestnut

Flowerless Fig

Sugar Cane

Pear

Yuzu

Mulberry Juice

Jujube (Dried)

Grapes<

Apple

Papaya

Kiwi

Banana

Peach

Popular Peach

Coconut Juice

Peach

Lotus Root

Onion

Zucchini

Silk Gourd

Huai Shan Yao

Persimmon Pepper

Tomato

Sweet Corn

Carrot

Winter Melon

Eggplant

Pumpkin

Lily

White Carrot

Potato

Aquacia

Sweet Potato

Root Lotus Roots

Stonecrop

Coralline Algae<

Wakame

Amorphophallus

Cucumber

Kelp

Celery

Cabbage

Ginkgo Fungus

Broccoli

Barley Noodles

Yellow Rice Flour

Meat Rice

Meat Rice Noodles

Meat Rice

Kibble Noodles

Black Millet

Wheat kernels

Rye flakes

Sorghum

Quinoa

Red rice

Oatmeal

Millet

Rice

Oats

Sesame seeds

Wheat berries

Lotus seed

Purple rice

Glutinous rice

Job's tears

Peanuts

Honey

Walnuts

Poria

Pork chops

Pork bones

Rabbit legs

Pork through the spine

Rabbit meat

Pork shanks

Yoghurt

Milk

Quail eggs

1, spicy and stimulating condiments 2, foods containing high purine 3, acidic foods

Beef

Lamb

Shrimp

Hairy Crab

Chicken Skin

Lard

Pork Pork

Lamb Hearts

Lamb Oil

Chicken Blood

Chicken Kidney

Fish Skin

Carp

Cod

Tuna

Salmon

Cuttlefish

Mackerel

Sardine

Argentine

Wahoo

Scallop

Pompano

Snapper

Clove Fish