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What do pregnant women eat?
Pregnant woman soup:

1, carrot and corn sparerib soup

Ingredients: ribs 450g, carrots, corn, ginger, salt, cooking wine, monosodium glutamate.

Practice: wash the ribs, cut the corn into sections, peel and cut the carrots, peel and pat the ginger flat;

Pour the right amount of water into the pot and add the right amount of cooking wine and ginger. After the water boils, iron the ribs, take them out and rinse them with cold water.

Put the washed ribs, carrots, corn and ginger into the pot, add appropriate amount of salt and cooking wine, and then pour enough water.

After the water is boiled, simmer for about 2 and a half hours.

2, longan medlar crucian carp soup

Ingredients: a carp, longan, yam, medlar and a little red dates. Chopped green onion, soy sauce, salt.

Practice: carp scale, viscera and gall bladder, and cut into sections.

Wash arillus longan, Rhizoma Dioscoreae, Fructus Lycii and Fructus Jujubae.

Put carp, longan pulp, yam and medlar into a pot, pour in appropriate amount of boiling water, stew for about 2 hours, and then add appropriate amount of seasoning.