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Yam should be peeled and eaten. How should yam be peeled?
Yam is difficult to peel because it contains more mucus. Moreover, the peeled yam is easily oxidized in the air, which will quickly turn black and affect the color of the dish. Wash the yam with clear water first, then put it in a boiling water pot for four or five minutes, and then peel it easily after cooling. You can also wash the yam first, then steam it in a steamer for four or five minutes, and then peel it after cooling. Both of these methods can avoid the itching caused by the sticky yam mucus.

You must be careful when peeling yam, because raw yam will have a kind of mucus when peeling, which will make people's skin allergic. Once it is allergic, it will be painful and itchy. It can be relieved by washing it with vinegar. When peeling yam, it is best to wear gloves. Generally, before peeling, wash the mud on the surface, then bring a disposable glove or a small plastic bag. Simply hold it. This is to prevent the yam from being allergic to mucus, and then scrape it quickly with a scraper.

After soaking these yams in cold water, they can be fished out, and the skin of the yam can be directly removed. Moreover, this peeling method is really very simple, so it won't make your hands itch. It's really not easy. We always eat yam and it's good for our health, but I believe many people will have an annoyance that their hands will be allergic and itchy after handling it. The simplest thing is to wear disposable gloves.

The suggestion is that when cleaning yam, you can bring your cleaning gloves, soak in water for 10 to 20 minutes, and then peel it. If it is iron yam, just wipe the epidermis of iron yam with a clean cleaning ball, and then remove all the hairs and pimples in the future, without peeling off the skin. Iron stick yam itself is very fine, and there is little left after peeling, and eating with skin is more comprehensive and better for the body.