1, jujube has auxiliary therapeutic effect on male sexual function problems. Red dates are rich in vitamin A, vitamin C, lysine, arginine and other amino acids, as well as calcium, iron and other 36 kinds of trace elements.
2, red dates also contain triterpenoids, with anti-fatigue effect, can enhance endurance.
3, red dates are rich in cyclic adenosine phosphate, this substance has the role of vasodilating, not only can improve the nutritional status of the heart muscle, but also improve the blood supply to the penis, increase the hardness of erection.
4, jujube can "firm tendons and bones, help yin gas, people fat and healthy", gas deficiency and kidney loss of men often eat jujube, can significantly enhance libido.
Note:
1, red dates nourish the body, moisturize blood, "aphrodisiac" effect is good, but the body is hot and dry men are not suitable to eat.
2, each time you eat jujube, it is best not to exceed 20, eat too much will be detrimental to the digestive function, triggering constipation.
3, due to the high sugar content in jujube, eat more is also easy to lead to tooth decay, in general, men can eat 10 per day.
4, the hard skin of red dates, extremely difficult to digest, eat must be fully chewed, otherwise it will damage the stomach and intestines, but also affect the absorption of nutrients.
Jujube tea:
1 light with jujube tea, there are 3 on the line, you can then put 3-5g goji berries better.
2, red dates can be fried in an iron pot black after drinking water, can treat stomach cold, stomach pain, and then into the cinnamon, is to replenish blood, replenish gas tea, especially for teachers, salesmen and other people who use the voice frequency is high. If you add 4 to 6 grains of wolfberry, can also treat constipation, but stool thinning people do not add wolfberry; wolfberry do not put more than a few grains can be, jujubes and cinnamon on the 6-8 grains on the line, every morning after work to give yourself a cup of tea, not only to replenish the blood, but also bright eyes, especially suitable for a long time to stay in front of the computer workaholics. Lycium barbarum 3-5g, 3 jujube, cinnamon 2-3, do not exceed the amount.