Food supplement:
Black sesame: Chinese medicine believes that black enters the kidney, so black sesame has a good nourishing effect on liver and kidney. In addition, black sesame has a good effect on alopecia, gray hair and dizziness caused by insufficient blood and essence. Sheep kidney: commonly known as sheep kidney, the effect of tonifying kidney can be achieved by filling shape. Yam: Yam is a commonly used Chinese medicine for invigorating spleen and kidney, which is mild in nature and has a good effect on nocturnal emission due to kidney deficiency. Mulberry: Mulberry is a good product for tonifying kidney, which can nourish liver and kidney, enrich blood and nourish skin. It is often used to treat soreness of waist and knees, dizziness and tinnitus caused by yin deficiency of liver and kidney. In addition, leek, medlar, oyster, soft-shelled turtle, loach, grape and blackcurrant all have good kidney-tonifying effects.
Drug supplement:
Traditional Chinese medicine says that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. Kidney yin deficiency can generally choose Liuwei Dihuang Pill, Zuogui Pill and Dabuyin Pill. Kidney-yang deficiency can choose Chinese patent medicines such as Jinkui Shenqi Pill and Guifu Dihuang Pill.