Is the calorie of wife cake high
Wife cake a about 30 grams, the calorie is about 200-250 calories, and a bowl of rice at home is comparable. Wife cake is a kind of noodle snacks, thin skin and thick filling, filling moist and soft, sweet flavor, is really a good snack. But the most attractive part of it is also its cozy name and the touching legend.
Nutritional Elements
Total Calories: 416.53 kcal
Protein: 7.10 g
Cholesterol: 36.69 mg
Total Fat: 19.46 g
Dietary Fiber: 1.11 g
Total Carbohydrate: 49.61 g
63 Grams of calories: 262 calories
Low-sugar wife cake practice
Ingredients: 500 grams of flour, 200 grams of lard, 125 grams of water, 50 grams of cooked noodles, 40 grams of fat grains, 80 grams of coconut, 80 grams of peanuts, sesame seed kernel 60 grams, 60 grams of fork, 50 grams of preserved fruit, 30 grams of goji berry, and the right amount of flavorings.
1, the cooked flour, sugar, fat meat, peanuts, sesame seeds, fork, goji berries, dried fruit, 50 grams of lard, flavoring together into a filling.
2, with 125 grams of lard to 250 grams of flour rubbed into dry shortening; 25 grams of lard with water, the remaining flour kneaded into oil dough.
3. Wrap the dry shortening into the water-oiled dough and flatten into a rectangular sheet. Roll it up, pull it into two dosages per 50 grams, press the dosage flat and wrap it into the sugar-free filling, tighten the dosage mouth in the shape of a steamed bun, press it flat and roll it into a round cake of about 5 centimeters in diameter, brush the surface with egg wash, and tie small holes with a toothpick.
4, the biscuit blanks into the baking dish, put into the oven with a slow fire baked until the cake bulging, the surface of the golden brown is complete.
Characteristics: the product is golden yellow, crisp and sweet, high nutritional value.
Note: Press into the cake should be light, so as not to squeeze out the filling. The product is moderately sweet, fluffy texture, good elasticity.
Note: The product is moderately sweet, puffy flavor, good elasticity.