Black-bone chicken is rich in protein, and its protein content is more than that of duck and goose. Black-bone chicken is also rich in melanin, which can play a role in proliferating red blood cells and hemoglobin in human body after taking medicine. Therefore, black-bone chicken has always been regarded as a nourishing top grade since ancient times. Nutritional analysis of black-bone chicken: Black-bone chicken is rich in melanin, protein, B vitamins, etc. 18 amino acids and 18 trace elements, among which the contents of nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher than those of ordinary chicken, but the contents of cholesterol and fat are very low. The contents of serum total protein and protein of black-bone chicken are significantly higher than those of ordinary chicken, and the amino acids in black-bone chicken are higher than those of ordinary chicken. Wuji Baifeng Pill made of black-bone chicken is a good medicine for nourishing liver and kidney, nourishing blood and replenishing essence, strengthening spleen and strengthening chong.

Black-bone chicken is suitable for people: the general population can eat it.

The elderly, children, women, especially those with maternal food deficiency and blood deficiency, liver and kidney deficiency, and unhealthy spleen and stomach should eat. Dietotherapy effect of black-bone chicken: black-bone chicken is flat and sweet;

Has the effects of nourishing yin, clearing away heat, nourishing liver and kidney, invigorating spleen and stopping diarrhea.

Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones, and has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.

1. Black-bone chicken is used for dietotherapy, and is mostly compatible with tremella, auricularia, Poria, Chinese yam, red dates, Cordyceps sinensis, lotus seeds, gastrodia elata, Euryale euryales, glutinous rice or Lycium barbarum.

2. Soak 20 grams of Gastrodia elata in warm water for one day, then boil it with a black-bone chicken, and simmer it slowly, which can cure neurasthenia.

3. Stewed gastrodia elata with black-bone chicken can cure neurasthenia;

4. Stewing with aged vinegar can improve diabetes. Guidance on the practice of black-bone chicken: Black-bone chicken has the best nourishing effect by boiling soup with bones. You can smash its bones and stew it with meat and offal. It is best not to use pressure cooker, but to stew it in a durable casserole, and stew it slowly with slow fire. It is not suitable to use a pressure cooker, which tastes more unique and delicious.