Spinach stems and leaves are soft, tender, flavorful, colorful and fresh, containing a wealth of vitamin C, carotene, protein, as well as iron, calcium, phosphorus and other minerals. And cooked soft and easy to digest, especially suitable for the old, young, sick, weak people to eat. Computer workers, people who love beauty should also eat spinach.
When it comes to spinach and eggs, the most common partner should be spinach and egg soup, now put them in another environment combination, out of which, is spinach and egg cake. The turquoise color will surely fill you with appetite. With a bowl of peanut soup and rice paste, rice, coarse grains, eggs, vegetables, all together. Enjoy your breakfast~~.
Spinach egg pancakes are nutritious and healthy, easy to make and time-saving.
Here is the second and third way to make spinach egg pancake, hope it will help you!
Green Egg Pie
1. clean spinach, put the pot to blanch oxalic acid 2. blanched spinach drained, put into the cooking machine into the spinach juice standby 3. in the basin according to the amount of eggs, pour into the squeezed spinach juice, according to personal taste into the chopped green onions, salt and mix well 4. put the appropriate amount of gluten flour, flour should be added several times in small amounts, the flour should be added several times in small amounts, the flour should be added in small amounts, the flour should be added several times in small amounts, the flour should be added in small amounts, the flour should be added in small amounts, the flour should be added in small amounts, the flour should be added in small amounts. The flour should be added several times in small amounts, too much flour at one time is easy to lump 5. Stir until the egg mixture is thick, no particles can be 6. Put a little corn oil in the pan, when the oil is hot, pour in the appropriate amount of egg batter, with a spatula evenly spread out 7. Batter fry until solidified, then turn over, fry for about two minutes on each side of the pan can be releasedThis approach to do out of the spinach egg pancake color is particularly beautiful, the children love to eat
Spinach Egg PancakeSpinach Egg Pancake
Everyone if in the process of making spinach egg cake encountered any problems or different practices, welcome to leave a message in the comments section to discuss!