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Eat Chili often, okay?
Eating Chili peppers is 10 good for people.

1, appetizing and digestion: Chili can promote the secretion of digestive juice and increase appetite.

2, warm stomach to drive cold: "Edible Materia Medica" said that pepper can warm the spleen and stomach. If a cold has symptoms such as vomiting, diarrhea and stomachache, you can eat some peppers appropriately.

3, promoting blood circulation: Chili has certain medicinal properties, so it can "dispel wind and sweat, expectorate and dehumidify." Modern medical explanation can promote blood circulation and improve cold, frostbite and vascular headache.

4, skin beauty: Chili can promote hormone secretion in the body and improve skin condition. Many people think that eating spicy food will cause acne, but in fact, pepper is not a problem. Only a person who loves acne will add fuel to the fire if he eats Chili.

5, reduce fat and lose weight: capsaicin can accelerate fat decomposition, and rich dietary fiber also has a certain hypolipidemic effect.

6, analgesic heat dissipation: Chili is warm, can reduce body temperature through sweating, relieve muscle pain, so it has a strong antipyretic and analgesic effect. American studies have found that capsaicin can reduce the neurotransmitters that transmit pain and make people feel less pain.

7. Anti-cancer: Capsaicin can accelerate the death of cancer cells without damaging healthy cells.

8. Protect the heart: Eating Chili regularly can effectively delay the development of atherosclerosis.

9. Lowering blood pressure: The latest animal experiment in Britain found that capsaicin can lower blood pressure, but the specific mechanism is not very clear.

10 is beneficial to diabetes: capsaicin can alleviate some symptoms of 1 type diabetes.

Although pepper is good for human body, eight kinds of people will die if they eat spicy food.

Hemorrhoid patients: As the saying goes, "Ten people have nine hemorrhoids". Friends with hemorrhoids should pay attention. Although pepper is rich in vitamin C, which can stimulate taste buds, it still has a great stimulating effect, and patients with hemorrhoids are prone to hemorrhoid venous congestion and edema after eating pepper, which further aggravates hemorrhoids and forms anal abscess. In addition, pepper will aggravate constipation and make hemorrhoids worse. Therefore, patients with hemorrhoids should never eat Chili.

Chinese medicine users: Eating capsaicin will affect the curative effect of Chinese medicine, so while eating Chinese medicine, we should fast spicy food. People who eat traditional Chinese medicine should have a light diet and should not eat peppers and all foods containing stimulating factors, otherwise it will cause the recurrence of the disease. Due to the stimulation of capsaicin, gastric acid secretion increases. Hyperacidity can cause gallbladder contraction, sphincter spasm of biliary tract mouth, and make bile discharge difficult, thus inducing cholecystitis, biliary colic and pancreatitis. In addition, patients with such diseases should eat more foods containing crude fiber and avoid irritating foods such as radish, pepper and onion, otherwise biliary colic will easily occur and the condition will be more serious.

Patients with cardiovascular and cerebrovascular diseases: capsaicin in pepper is a spicy food ingredient, which will cause a sharp increase in circulating blood volume, rapid heartbeat and tachycardia. If taken in large quantities in a short time, it will cause acute heart failure and even sudden death.

Nephropathy patients: Capsaicin in pepper, a spicy food component, is excreted through the kidney, which is harmful to renal parenchymal cells, and can cause renal function changes and even renal failure in severe cases.

Pregnant and lying-in women: This kind of people will suffer from aphtha, dry stool and other symptoms of getting angry when eating spicy food, and they will also get sick because of breastfeeding babies.

Hyperthyroidism patients: Because the heart rate is fast, the heart rate is faster and the symptoms are more obvious after eating.

"Pepper contains capsaicin." There is a capsaicin receptor in human body, which can reduce weight, lower blood pressure, reduce the incidence of fatty liver and enhance exercise endurance.