Preparation of roasted catfish
Steps of roasting catfish
1. Prepare spices and seasonings (roasted juice, lost fragrance, fennel, light soy sauce, etc. ).
2. Cut ginger into powder for later use.
3. Onions are also cut into chopped green onion.
4. Wash the catfish, wipe it with kitchen paper and chop it into pieces (I think the pieces are more delicious).
5. Mix soy sauce, salt, cumin powder, black pepper, spices, etc. , coated on both sides of the fish section, and then marinated for 8 hours to taste; (Because catfish meat tastes better after being marinated for a long time)
6. Put a piece of tin foil on the baking tray and brush it with oil to prevent the catfish from sticking after putting it on.
7. Spread catfish meat evenly on the baking tray with tin foil, sprinkle with cumin powder and lose fragrance, and cover with a layer of tin foil.
8. Preheat the oven to 250 degrees, with the fish face up, and bake in the middle layer for 10 minutes. 10 minutes later, take out the baking tray and uncover the tin foil. No, turn the fish over and sprinkle some mixed seasoning powder. Put it on the middle fire at 250 degrees, and continue baking for 10 minutes. Don't cover it with tin foil this time. Remember to use kitchen paper to absorb water after turning over. The fish baked in this way is dry and won't feel sloppy.
9. After baking 10 minutes, take out and brush with a layer of oil and sprinkle with cumin powder. After roasting 10 minutes, the fresh and juicy catfish can be roasted and eaten.
10. Baked catfish (because the light is not good at night, everyone will look at it)
Matters needing attention in eating catfish
Catfish should not be eaten with cattle and sheep oil, beef liver, venison, wild boar, pheasant and Chinese medicine Schizonepeta.
dosage
1, catfish is homologous in medicine and food, and it is most suitable for stewing; The best eating season is between mid-spring and mid-summer;
2. Catfish is rich in mucus. Scald with boiling water after slaughter, then rinse with clear water to remove mucus.
3. Catfish can be used for steaming, stewing, making soup, stewing and making meatballs.
4. When cleaning catfish, you must remove the fish eggs, because catfish eggs are poisonous and inedible;
5, Jilin folk can, with catfish soup eggs, continuous consumption can increase milk.