2, 2 pounds of fresh fava beans, 1 star anise, a piece of cinnamon, the right amount of rock sugar, a little soy sauce, the right amount of salt.

3, the oven version of the practice of five spice fava beans: peeled fava beans, wash, put into the pot, add cold water did not exceed the water surface higher than about 3 centimeters (this side of the milk pot, depending on the size of their own pot to add water to ensure that they can cook for 20 minutes, there is still water, can not be dry pot).

4, in the pot with a little salt (try to add their own taste), soy sauce (soy sauce color is too heavy) in moderation, star anise, cinnamon, rock sugar, cover the lid of the pot and cook for 20 minutes (depending on the number of their own beans to set the time), cook to the beans are cooked and soft can be.

5, the boiled beans dry water, flat to a baking tray lined with tinfoil.

6, up and down the pipe 150 degrees ° preheated 5 minutes later, put the middle layer, 20 minutes, bake until the beans skin dry, tighten can be. (Each oven temperature is different, they have to choose a suitable). Time to take out, if not dry can continue to heat, if you are afraid of baking paste, you can add a layer of tinfoil to cover the beans.

7, in fact, boiled out of the bubble for five hours has been very flavorful, but in order to find that dry feeling of Shanghai must be baked.