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People who are about to turn 60 have not suffered from any four diseases, and they are likely to live to be 90 years old.
1. Hypertension. Hypertension is the most common chronic disease, and it is also a common disease for many middle-aged and old friends. Never underestimate hypertension, which is a chronic killer of middle-aged and elderly people. Hypertension is extremely harmful. If the blood pressure is high for a long time, there will be symptoms such as headache and dizziness. Long-term hypertension is also the cause of hemorrhagic stroke, which will also lead to heart enlargement, myocardial hypertrophy, coronary heart disease and other chronic heart failure. What's more, it will lead to life-threatening diseases such as aortic dissection.

2. Coronary heart disease. Acute coronary syndrome (ACS) is a life-threatening emergency coronary heart disease. If acute myocardial infarction occurs, it can kill people within a few minutes without treatment. Especially in modern times, the living standard has been improved and the diet has been improved. Many people get coronary heart disease because of the high blood lipid and severe coronary atherosclerosis. Coronary heart disease is also a chronic disease that harms the health of the elderly.

3. Liver cirrhosis. Cirrhosis is a common digestive system disease, most of which is developed from hepatitis. If it develops into cirrhosis, the condition can be very dangerous. After cirrhosis, liver cells cannot be reversed. If cirrhosis further develops into decompensated cirrhosis, there may be ascites, hypoproteinemia, yellow staining, etc., and even gastrointestinal bleeding is life-threatening. Besides, cirrhosis is a stepping stone to liver cancer.

4. Chronic obstructive pulmonary disease. Chronic obstructive pulmonary disease (COPD) is a kind of lung disease, and smoking is the cause of COPD, because there are many smokers in China, especially long-term smokers, and many people suffer from COPD. After middle-aged and elderly people, many people are prone to repeated lung infections because of chronic obstructive pulmonary disease. Lung infection and poor lung function are also killers of the health of the elderly.

In a word, in order for us to have a longer life, we need to keep good living habits and eating habits as much as possible, and give up smoking and alcohol. I believe that our average survival time will only get higher and higher.