With the rapid development of economy and social progress, the living standards of families all over the country have steadily improved, the nutritional structure of children is more reasonable than before, and the demand for milk is more obvious. Every child's life course is inseparable from the nourishment of milk. Before birth, it was nourished by the mother's breast milk. It is often inseparable from the existence of milk after birth, so developing a good habit of drinking milk from an early age is of great benefit to children's health.

Enhance the body's immunity. Milk is rich in nutrition, especially in protein. Drinking milk can supplement the protein and protein of the body and promote the growth and development of the body. Milk also contains trace element potassium, which can ensure the stability of human blood pressure, enhance human immunity and resist external diseases. Keep your bones healthy. It is a rich source of calcium in milk, which can help children develop strong bone structure and prevent complex bone diseases such as osteoporosis. If the child is short of calcium, it is easy to break and get injured.

Have healthy teeth. Encouraging children to drink milk regularly can improve their dental health. Drinking milk regularly can protect the surface quality of teeth and prevent teeth from being eroded by acidic substances. Replenish body moisture. Milk contains enough water molecules to keep young children hydrated for a long time. Sometimes children get dehydrated because of too much physical activity. Drinking a glass of milk helps to replenish water.

Vitamin B in milk can improve eyesight. Drinking milk can prevent arteriosclerosis; Milk has high calcium content and good absorption; Drinking milk before going to bed helps you sleep. It is still very important for children to ensure adequate sleep, because children love to play, sleep badly, and have no spirit every day, which is not conducive to their physical and mental growth. This is also very important, so it is necessary to keep a balance wherever they are, so that children can grow up healthily and comprehensively.

Magnesium in milk can make the heart resist fatigue. Zinc in milk can make the wound heal faster; Children themselves are naughty, but it is recommended to drink more milk, so that they can recover faster even if they are injured, and many substances in milk can strengthen their hearts. This is still very important for children.