What is the best food for lung qi deficiency? What are the foods to regulate lung qi deficiency? How to adjust the lung qi deficiency? The first thing you need to do is to get your hands on some of the most popular products that you can find in the market. If you have a weak lung, you should eat foods that nourish and moisturize the lungs. Lung deficiency for a long time, often involving the spleen and kidneys, it should be eaten in conjunction with some of the spleen and the kidney with the role of qi food. Where lung deficiency people avoid eating spicy and alcohol, avoid eating broken gas exhaustion, avoid eating cold cold things, avoid eating fried fried baked burst such as dry and hurt the yin of the food. Lung deficiency people avoid eating the following foods: Lily has the function of tonifying the lungs and moisturizing the lungs. The introduction to medicine" said it can cure lung impotence lung carbuncle. Qing Dynasty physician Wu Yiluo once pointed out: long coughing people, lung gas must be weak, false should be convergence, lily of the sweet convergence, even more than the five flavors of the acid collection. Especially lung deficiency dry cough cough, or sputum with blood in the person, it is most appropriate to serve. Peanuts are flat, sweet, good for lung qi, and can moisten the lung, suitable for people with chronic cough lung deficiency. Diannan Ben Cao Tu Shuo: peanuts tonify the middle and benefit the qi, boiled in salt water to nourish the lungs. The Materia Medica says that it nourishes the spleen and moistens the lungs. Pharmacognosy" also said: raw research with the phlegm, dry cough should be meal, nourishing dry fire. Therefore, all lung deficiency, not divided into lung qi deficiency or lung yin deficiency, are suitable for peanuts boiled food, can not be fried after eating. White fruit is also known as ginkgo. It can warm the lungs and benefit the qi, is a kind of food to stop coughing and asthma, and has the function of nourishing, fixing the kidneys and tonifying the lungs. Ming Li Shizhen once said: ginkgo, its thin flavor, astringent and collection, beneficial to the lungs and qi, asthma and cough, narrowing stools. Suitable for lung deficiency cough and asthma in the elderly lung qi weak body. If the white fruit soaked in lettuce oil, also suitable for people with tuberculosis lung deficiency diet. Because the white fruit has a small poison, so it is appropriate to fry or boil after eating. Yam sex flat, sweet flavor, both can make up for lung deficiency, but also can strengthen the spleen and kidney, lung deficiency people, all seasons should always eat yam. Drugs in the "meaning" pointed out: yam, warm tonic and not sudden, slightly fragrant and not dry, cycle has the function of regulating the lungs, the treatment of lung deficiency long cough, how stable. West Valley rice warm, sweet flavor, in addition to the role of the spleen, but also to tonify the lungs. China Pharmaceutical University Professor Ye Orange Quan said it warms the spleen, tonifying the lungs and phlegm.