Efficacy of chestnuts
1. Chestnuts are mainly used for nourishing stomach, strengthening spleen, tonifying kidney and strengthening tendons, and can be comparable to ginseng, astragalus and angelica in nourishing. It can treat nausea, vomiting blood, weakness of waist and feet, bloody stool and other diseases, and is a rare "good medicine".
2. Chestnuts contain riboflavin and vitamin B2. Eating chestnuts regularly has a significant effect on children's oral ulcers and adults' oral ulcers that are difficult to heal for a long time.
3. Chestnuts are rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat coronary heart disease, hypertension, arteriosclerosis, osteoporosis and other diseases. Can enhance immunity, nourish brain, and relieve arthritis symptoms. It is a good nutritional product for anti-aging and prolonging life.
How to eat chestnuts
1. Fried chestnuts with sugar
2. Chestnut keel soup
3. Chestnut cake
4. jiaozi with chestnuts and mushrooms