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Which is more fattening, vermicelli or noodles

Vermicelli are more likely to make people fat.

Because the calorie content of vermicelli is much higher than that of noodles, with 338 kilocalories per 100 grams of vermicelli and 120 kilocalories per 100 grams of cooked noodles, vermicelli has nearly three times the calorie content of noodles.

Every 150 grams of cooked noodles contains 1 gram of fat, 7 grams of protein, 40 grams of carbohydrates, and 180 kilocalories. There is not much fat, but it is especially good for giving a sense of satiety. So there is no risk of putting on weight with a moderate daily intake of noodles.

Extended information

Noodles are a great source of vitamins and minerals, containing vitamins B1, B2, B3, B6 and B9, which are essential for maintaining neurological homeostasis, as well as calcium, iron, phosphorus, magnesium, potassium and copper.

Noodles also contain some fiber because they are made from durum wheat and whole wheat flour, unlike white bread made from de-branned wheat, which lacks many of the nutrients found in bread made from refined white flour. This means that noodles have a higher nutritional value than bread.

Baidu Encyclopedia - Vermicelli

People's Daily Online - Eating noodles won't make you fat? 5 Things to Know About Eating Noodles