I don't know if you've ever eaten steamed bamboo fish, steamed bamboo fish flavor is very fresh, the aroma of bamboo is rich, plus the aroma of the fish is simply too delicious, steamed bamboo fish to do it is not very complicated, you want to do it at home if you want to do the steamed bamboo fish, you can look at the following to introduce the production method.

Steamed bamboo fish is a dish of which place

Steamed bamboo fish is a colorful and fragrant Han Chinese cuisine, belonging to the Xiang cuisine . This dish is clear and fragrant bamboo, tender fish, soft and flavorful, unique flavor.

Nutritional value of steamed bamboo fish

Steamed bamboo fish is a high-protein, low-fat, low cholesterol fish, the cardiovascular system has a protective effect; has the effect of supplementing the weakness, warming the spleen and stomach, cough, edema, hepatitis, dizziness, nephritis and weakness has a very good therapeutic effect. Fish brain nutrient-rich, which contains a human body needs fish oil, and fish oil is rich in polyunsaturated fatty acids, its main component is what we call "brain gold", which is a kind of essential nutrients, mainly in the brain phospholipids, which can play a role in maintaining, improving, improving the function of the brain. Therefore, eat more fish head can make people smarter. In addition, the meat under the gills of the fish is transparent gelatinous, which is rich in collagen, able to fight against human aging and repair body cell tissue; contains sufficient moisture, so the taste is very good.

steamed bamboo fish practice

1, the prepared glutinous rice and round-grained rice and spices together into the pot frying, fried incense after taking out the cooling, and then processed into a fine powder, wash the fat meat after cutting into thin threads, cut into green onions, ginger finely chopped, garlic made of garlic cloves.

2, the bighead carp processing, into the boiling water blanch, remove the surface of the film, and then remove the head and tail and spine, its meat into five centimeters size two centimeters wide piece, into the basin, add rice wine and fat and salt and sugar, onion and ginger and garlic and ground rice flour and other seasonings, mix well marinated for about half an hour.

3, the bamboo tube ready, inside a few bamboo leaves, and then put on the rice flour fish, and then cover the top of the bamboo tube, into the steamer steam pot open pot after twenty minutes or so can be steamed, take out after a small amount of green onion and sesame oil flavor, serving size can be jiao food chili oil and ginger vinegar, eat up the taste of especially good.

Steamed bamboo fish dietary taboos

Fatty meat, pork should not be with umeboshi, licorice, crucian carp, shrimp, pigeon meat, snails, almonds, donkey meat, lamb liver, parsley, turtle, rhododendron, buckwheat, quail meat, beef with food. Should not drink a lot of tea after eating pork. Glutinous rice, glutinous rice should not be eaten with chicken. Japonica rice, Japonica rice should not be eaten with horse meat, honey; not to be eaten with auricularia, otherwise it will lead to heartburn.

Above to you is the nutritional value of steamed bamboo fish and production methods, want to make their own home steamed bamboo fish, you can follow the above method to make a little, so you can taste the delicious at home, and steamed bamboo fish has a very high nutritional value, you can try, today to give you an introduction to here.