Chicken breast 1 piece

a bottle of soy sauce

Garlic cloves 2 cloves

A bottle of cooking wine

Grind salt and pepper and twist as you like.

Olive oil half bottle cap

Two spoonfuls of honey

Simple and delicious way to fry chicken breast for 30 minutes

The whole chicken breast bought in the supermarket is thick, so I cut it in the middle and cut it into two pieces. This is better, and it ripens quickly.

Put the chicken on a plate and add chopped garlic cloves, soy sauce, cooking wine, olive oil, pepper salt and honey in turn. It is important to add honey. It will taste tender and juicy. How to make simple and delicious fried chicken breast in 30 minutes Step 2

Stir well by hand after adding. Let it stand for about 10- 15 minutes, and then let it stand at room temperature. No plastic wrap, no refrigerator, super relaxed!

Fry. I use Supor red dot frying pan, which is super easy to use and never sticks to the pan. At first, the fire can be bigger. The pot is hot, turn it to the minimum fire. Add the marinated chicken breast and fry it repeatedly. You can also pour in extra sauce, which will be more delicious. If you think there is too much sauce, you can turn up the fire. How to make simple and delicious fried chicken breast in 30 minutes Step 4

Fry for about 8- 10 minutes, depending on the thickness and firepower of the meat. Different sizes, control yourself. As long as both sides are brown, it's almost the same.

You can add some other colorful side dishes.