Pork contains protein, fat, carbohydrates, phosphorus, calcium, iron, vitamin B1, vitamin B2, niacin and other ingredients, pork is the most meat containing vitamin B1 food, equivalent to beef and mutton 7 times.

Pork has the function of tonifying the kidney and nourishing blood, nourishing yin and moistening dryness, and benefiting qi, for patients suffering from dry cough and fever, thirst, win thin, anemia, constipation, etc. It is very beneficial.

Pork has the effect of nourishing the internal organs, strong body.

Pork can be eaten more phlegm, fat and phlegm should be used with caution, suffering from wind-cold and the first recovery from the disease is contraindicated.

Pork contains high fat, especially high cholesterol content, arteriosclerosis, coronary heart disease, hypertension and liver, stomach disease patients and the elderly should eat less.