Chinese chestnut

water

How to bake chestnut seeds in the oven (oil-free and sugar-free version)?

Wash chestnuts, add water that hasn't eaten chestnuts in the pot, boil over high fire and turn to low fire for seven or eight minutes, with the small time slightly shorter and the big time slightly longer.

Control moisture, pour chestnuts on the chopping board, cut each chestnut into small mouths with a kitchen knife, pour it on a baking tray covered with tin foil, preheat the oven, heat it up and down at 200 degrees, and bake for five minutes. Chestnuts can open their mouths and laugh. .

This method of cooking first and then roasting is not only beneficial to peeling, but also avoids putting chestnuts directly into the oven to dry.