how to eat Chinese yam
stir-fried Chinese yam and auricularia auricula
ingredients: 35g of Chinese yam, 25g of salt, 25g of auricularia auricula (cooked) and 1 spring onion
1. After the auricularia auricula is cooked, wash it and tear it into small pieces of appropriate size.
2. Slice the yam and drown it in the water.
3. Cut the onion into chopped green onion.
4. After the pot is heated, pour in the oil, quickly drain the yam, pour it into the pot and stir fry quickly, and then pour in the fungus and stir fry twice.
5. Turn off the heat, add chopped green onion and salt, and stir-fry for two times with the remaining temperature to serve.
vinegar yam
ingredients: half a yam (coarse), garlic cloves, 35 dried peppers, chopped green onion and mature vinegar
1. Slice yam, diced garlic cloves, diced peppers
2. Tilt the kitchen knife at an angle of about 6 degrees and cut it into small pieces
3. Take out the oil pan, add garlic cloves and peppers and stir-fry. ), add salt and monosodium glutamate when you get out of the pot (I put vegetable essence without monosodium glutamate).
4. Sprinkle chopped green onion on the plate
Steamed iron stick yam
1. Roast iron stick yam on the stove fire to remove the hair on your body, then wash it, cut it off, and steam it in the pot for 1-15 minutes
2. You can stick jam or sugar when eating, as you like. I dipped it in jam mixed with honey, and it tastes good.
Millet yam porridge
Ingredients: about 45g of yam, 5g of millet, and appropriate amount of sugar
1. Prepare raw materials, fresh yam, millet and sugar. Drop a few drops of vinegar into the water, wash the yam, and soak your hands by the way (if you soak your hands in diluted vinegar, you won't feel itchy when you cut the yam)
2. Wash the yam, peel it and cut it into small pieces. Wash the millet with water (washing your face with rice water can beautify your face)
3. Add 1ml of water to the pot to boil. Add millet and cook for 5 minutes (millet is more difficult to cook than yam, so it should be cooked earlier)
4. Add yam and cook together, with high fire for 5 minutes and low fire for 15 minutes.
5. Add a proper amount of white sugar and mix well to eat
Red bean yam cake
Red bean, yam and white sugar
1. Cook red beans with a rice cooker or an electric pressure cooker until they are soft (note: they are soft and not rotten, but it doesn't matter if they are rotten, but they just don't look good). Don't put too much water when the water is flush with red beans. You'd rather cook them less. Generally, you should cook them repeatedly.
2. When cooking red beans, put a shelf on the pot to clean the yam, then steam it on the red beans to soften it, so that when the red beans are cooked, the yam will be fine.
3. After the red beans and yam are soft, pour the red beans into a wok, add white sugar and cook for a while on medium heat until the water in the red beans evaporates (if there is almost no water in the cooked red beans, you need to add some water after adding sugar).