The most only the most nutritional value? With the editor to learn steamed grouper. Preparation materials: grouper, green onions and ginger, salt, monosodium glutamate and so on. The first step: the light water grouper clean cut diagonal knife, piggyback touch point salt, monosodium glutamate, pour a small amount of rice wine, cut the onion and ginger in the mouth of the cut diagonal knife, marinate for about ten minutes, in order to better taste. Step 2: Steam the fish in a pot over high heat for about ten to twenty minutes and turn off the heat. Step 3: take out the fish, a plate of delicious steamed grouper is ready.

Freshwater grouper how to do distinctive and delicious? I teach you to make grouper soup. Prepare a grouper, millet about 100 grams, barbecued pork, mushrooms a little, sesame oil, cooking oil, salad oil, green onions, ginger and garlic a number of. The first step: the mushrooms, barbecued pork cut thin slices of spare; the second step, but the grouper wash, cut the spatula, pour pepper, a small amount of soy sauce, pepper, salt, monosodium glutamate marinade for about fifteen minutes; the third step, will be the stone pot fish slices into boiling water blanch until half-cooked, fish up to drain; the fourth step, frying pan on the fire, pour salad oil hot, put onion, ginger and garlic fried, add a small amount of broth, mushrooms slices, millet boil rolled. Change the fire to cook for about five minutes, put the barbecued pork and fish slices boiled; step 5, the fish is cooked, served in soup bowls, according to personal taste sprinkle a little minced green onion, can be used.

The above recommended two

methods, we prefer which one? Of course, freshwater grouper practice there are many kinds of, in addition to small recommended steamed and fish soup, the more common there is a variety of ways to make braised, iron plate, etc., more creek fish food look here, you can do their own research and study, eat delicious, eat out of health!