2. It can be used as a companion for milk, put it in the microwave oven for 2 minutes.
3. The market sells nori soup, add oatmeal, soaked, easy to use.
Oats itself is natural, without adding any ingredients. Keep the original wheat flavor. According to personal taste, you can adjust your own salty or sweet. Like sweet, add some sugar. There are peristalsis and health and beauty effects. Simply said, try to see it
1, appropriate: pumpkin seeds are rich in fatty oil, vitamins, amino acids, carotene and other nutrients. Women who eat some pumpkin seeds prope