Recently, the price of pork has risen so fast that many friends have begun to complain that they can't afford it. So many people began to eat chicken. Not only is it rich in nutrition, but also its fat content is relatively low. It is very suitable for some obese people or people who like fitness.

There are many ways to make chicken, and chicken breast is the most commonly eaten, and it is also necessary in many diet dishes. We usually boil it in water and then dip it in some spices to eat. But the taste is not very good, and the chicken is also relatively firewood. Not as delicious as chicken. In addition, many people like to eat fried or fried, but the taste is not good. Bian Xiao likes chicken very much, so she studied some practices. Today, I will share with you a practice, which is delicious and delicious.

Sauté ed mushrooms with chicken breast in oyster sauce

Ingredients: a piece of chicken breast, 5 fresh mushrooms, chives 1 root, 5g soy sauce, starch 10g, oyster sauce 10g, 2 spoonfuls of black pepper, steamed fish and soy sauce.

1. First, we clean the chicken breast we bought and then cut it into thin slices with a knife. Cut it and put it in a bowl. Add oyster sauce, water starch, black pepper and soy sauce. Mix well and marinate for ten minutes.

In this process, we can clean the mushrooms, slice them and put them on a plate for later use.

3. put a small amount of oil in the pot, and pour the chicken breast when the oil temperature is five layers hot. Turn to medium heat and stir-fry until the meat begins to change color.

4. After the color changes, we can pour in the mushrooms and continue to stir fry evenly. In this process, we pour in steamed fish and soy sauce.

5, continue to stir fry, wait until the mushrooms and meat are cooked, you can turn off the fire. There is no need to add salt, because the flavor of seasoning itself is heavier, and adding salt will make it salty.

6. After frying evenly, turn off the heat. I just seem to have an appetite.

7. Put it on the plate. If you like onions, you can cut some chopped green onion and sprinkle it on it, and then you can eat it.

Cooking skills:

1. There is no need to prepare a large piece of chicken breast. One piece is enough for the whole family. It's best to eat this dish once, and it won't taste like this the next day.

2, the fat content is very low, so if you are a little fat, but you like meat, you can give priority to chicken, just change the way, just like Bian Xiao taught, and it tastes good.