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What foods and vegetables belong to hair?
Edible fungi mainly include mushrooms, shiitake mushrooms, etc. Overeating this kind of food is easy to cause wind rising yang, trigger liver yang headache, liver wind dizziness and other chronic diseases, in addition, it is easy to induce or aggravate skin sores and swelling.

Vegetables mainly include bamboo shoots, mustard greens, pumpkins, spinach, etc. These foods are easy to induce skin sores and swelling.

Fruits mainly include peaches, apricots, ginkgo, peanuts, mangoes, bayberries, cherries, lychees, melons, etc. It has been pointed out by predecessors that eating more peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating more apricots will cause furuncle and furuncle, which will hurt bones and muscles.

Livestock and poultry mainly include roosters, heads of chickens, pork heads, goose meat, chicken wings, chicken feet, donkey meat, roe, beef, mutton, dog meat, goose eggs, duck eggs, etc. These foods rise and fall voluntarily, and they are easy to move when eaten, causing chronic diseases such as liver-yang headache, liver-wind dizziness, etc. In addition, they are easy to induce or aggravate skin ulcers and toxic swelling.

First, these animal foods contain some hormones, which will promote some hyperfunctions or metabolic disorders in the human body. For example, when glucocorticoids exceed the physiological dose, it can induce infection spread, ulcer bleeding, seizures, etc., and cause recurrence of old diseases.

Second, foreign proteins contained in some foods become allergens, causing the recurrence of allergic diseases. For example, sea fish, shrimps and crabs often cause intractable skin diseases such as urticaria, eczema, neurodermatitis and impetigo in people with skin allergies. Bean curd sometimes causes asthma to recur.

Third, some foods with strong irritation, such as alcohol, onion and garlic, can easily cause inflammation to spread and furuncle to yellow. This is the reason why Chinese medicine says that heat syndrome should not eat spicy and irritating hair.

References:

Baidu encyclopedia-fawu