Effects of honey with pollen:
One, it can improve the body's immunity, so that people can eliminate fatigue, especially in the laborious time, you may want to drink some honey and pollen water, which can improve the state of labor.
Two, help anti-aging, because pollen is rich in vitamin e, can make the skin become more elastic, but also can make the hair black.
Three, both have the effect of softening blood vessels, with the effect of regulating the nervous system, can promote sleep.
Extended information:Pollen consumption method
1, it is recommended that before meals, night before bedtime on an empty stomach, gastrointestinal discomfort, acne, love fire, can be taken half an hour after meals, half a spoonful each time. If you choose a comprehensive package, usually tea pollen + honey in the morning to eat (nutritional), lotus flower powder + honey at night to eat (to promote sleep and regulate secretion)
2, each time 1 bag (5 grams, a large spoonful of the amount of full of 2 wooden spoon), 1-2 times a day, can be directly contained in the service or with less than 40 ° C of warm water stirring after taking.
3. The effect is better when blended with ripe honey. If you want to slim down, you need to eat less food. 3 wooden spoons of pollen + 3 wooden spoons of honey + warm cool water (150ml), stir and drink
4, bee pollen allergic people should be careful (not air pollen allergy), from 10 grains gradually increase the amount of honey or mixing and taking it after a meal can reduce allergies.
Reference:People's Daily News - About honey, there are more things you don't know