In the morning, morning banana diet soaked in vinegar plays a slimming role through the "citric acid cycle". When the acetic acid, citric acid and malic acid contained in vinegar enter the human body, the citric acid cycle will occur. Citric acid cycle is to decompose nutrients such as fat, carbohydrate and protein into energy.

2 How long can you eat vinegar soaked fruit for 3 to 4 months?

The soaked fruit vinegar must be brewed for at least 3 to 4 months before drinking. The longer the brewing time, the better the flavor of fruit vinegar. It takes about 1 year, and the flavor is the best. Of course, if it is soaked for 3 to 5 years, the flavor will be more distinctive.

How long is the shelf life of vinegar soaked fruit? Usually three months.

Take bananas soaked in vinegar as an example. Fruit vinegar with high acidity will corrode containers, so it is best to store bananas soaked in vinegar in sealed glass bottles instead of plastic or metal containers. Glass bottles must be cleaned and fully dried before use. If it is not dried after cleaning, the purity of fruit vinegar will be destroyed, and even lead to corruption.