Current location - Recipe Complete Network - Health preserving recipes - How to stew nutritious pigeon soup
How to stew nutritious pigeon soup
Stewed pigeon soup can't be put in the stew, and cooking wine, aniseed with special fragrance and chicken essence monosodium glutamate can't be put in it. This stewed pigeon soup is delicious and nutritious.

Ingredients: 65438+ 0 pigeons, 2-3 mushrooms, 3 auricularia, half a root of Chinese yam, 5-8 red dates, a little medlar, ginger, onion and cooking wine.

Process:

1, pour boiling water, add a little cooking wine to the water, add pigeons, remove blood and foam, and take them out for later use;

2. Add water to the casserole and heat it until it boils. Add ginger slices, onion segments, red dates, mushrooms and pigeons, and simmer for 1.5 hours;

3. 1.5 hours later, add Lycium barbarum and Auricularia auricula and stew for 20 minutes;

4. Peel the yam, cut into pieces, simmer for 20 minutes until the yam is crisp and rotten, and season with salt.