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Efficacy and function of chrysanthemum lemon black tea
Efficacy and function of chrysanthemum lemon black tea;

1. Clearing away heat and toxic materials: Chrysanthemum has the function of clearing away heat and toxic materials, which can eliminate toxins in the body, help the liver to detoxify and reduce the burden on the liver.

2. Lose weight and fat: Lemon is rich in vitamin C, which can promote fat metabolism, lower cholesterol, reduce fat accumulation and help to lose weight and fat.

3. Antioxidants: Tea polyphenols and theanine in tea have strong antioxidant effects, which can resist the erosion of free radicals, protect cells and delay aging.

4. Improve skin: Flavonoids in chrysanthemum can enhance skin elasticity, reduce fine lines and wrinkles, improve skin quality and fade dark spots.

5. Relieve stress: Citric acid in lemon helps to relieve stress and anxiety, promote physical and mental relaxation and improve sleep quality.

6. Promote metabolism: Caffeine in tea can stimulate human metabolism, increase energy consumption, improve human metabolic rate and help to lose weight.

In a word, chrysanthemum lemon black tea not only has the functions of clearing away heat and toxic materials, reducing weight and lipid, but also can resist oxidation, improve skin, relieve stress and promote metabolism. Drinking more of this black tea is good for your health.