Malt flour is a powdered food made from malt, which is rich in nutrients, including protein, vitamins, minerals and carbohydrates. Malt powder is a health food which can help people to enhance physical strength, improve immunity, and promote digestion and absorption, among other effects.

Nutritional Value of Malt Powder

Malt powder contains a large amount of proteins, which can provide the body with essential amino acids and help strengthen the body's immunity and resistance to diseases. In addition, malt flour is also rich in vitamin B, vitamin E, iron, calcium, zinc and other minerals and nutrients, which play an important role in the growth and development of the human body and health maintenance.

How to make malt powder

Malt powder is very simple to make, you only need to prepare malt and oven. The specific steps are as follows:

1. Soak the malt in water for about 24 hours;

2. Dry the soaked malt, and then put it into the oven to bake;

3. Bake it at a temperature of about 120 degrees Celsius, and the time will be 2-3 hours;

4. Take out the baked malt, and then grind it into a powder after it is cooled.

Eating methods of malt powder

Malt powder can be used as a nutritious food, which can be consumed directly or added to other foods. The following are some common ways to consume malt powder:

1. Direct consumption: add the right amount of malt powder directly into warm water, stir well and then can be consumed;

2. Add to milk: add the right amount of malt powder to milk, stir well and then can be consumed;

3. Add to flour: add the right amount of malt powder to flour, to make a All kinds of pasta, such as steamed buns, dumplings, etc.;

4. Add to drinks: add the right amount of malt powder to a variety of beverages, such as soybean milk, fruit juice and so on.

Effects and functions of malt powder

Malt powder has a variety of effects and functions, the following are some common effects and functions:

1. Enhance physical strength: malt powder is rich in carbohydrates and proteins, which can provide the body with energy and enhance physical strength;

2. Improve immunity: malt powder contains a variety of vitamins and minerals, which can enhance the The human body's immunity, to prevent colds and diseases;

3. Promote digestion and absorption: malt powder contains a variety of enzymes, which can promote digestion and absorption, and help to improve indigestion and other problems;

4. Promote growth and development: malt powder contains a variety of nutrients, which can promote growth and development, and help children's physical development.